One-Pot Shrimp with White Beans and TomatoesOne-Pot Shrimp with White Beans and Tomatoes
One-Pot Shrimp with White Beans and Tomatoes
One-Pot Shrimp with White Beans and Tomatoes
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Recipe -
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One-Pot Shrimp with White Beans and Tomatoes
Prep Time10 Minutes
Servings4
Cook Time30 Minutes
Calories269
Ingredients
2 tbs olive oil
1 lb raw 31-40 count peeled and deveined shrimp
1 Medium shallot, chopped
2 Minced Garlic Cloves
2 Cans Diced Tomatoes
1 can ( 15 oz ) no salt added Wholesome Pantry cannellini beans, drained and rinsed
3 cups loosely packed Bowl & Basket baby spinach
2 tbs Fresh Lemon Juice
1/4 tsp Crushed Red Pepper
2 tbs Chopped Fresh Basil
Directions

1. In large saucepot, heat 1 tablespoon oil over medium-high heat. Add shrimp; cook 3 minutes or until opaque throughout, turning once. Transfer shrimp to plate; reduce heat to medium.

 

2. In same pot, heat remaining 1 tablespoon oil over medium-high heat. Add shallot; cook and stir 3 minutes or until softened. Add garlic; cook and stir 1 minute. Add tomatoes with their juice and beans; reduce heat to medium. Cook 10 minutes or until slightly thickened.

 

3. Stir in spinach, lemon juice, crushed red pepper, and salt and black pepper to taste; cook 5 minutes. Return shrimp to pot; reduce heat to low and cook 4 minutes. Serve sprinkled with basil.

 

Nutritional Information
  • 8 g Fat
  • 1 g Saturated Fat
  • 135 mg Cholesterol
  • 149 mg Sodium
  • 25 g Carbohydrates
  • 6 g Fiber
  • 24 g Protein
10 minutes
Prep Time
30 minutes
Cook Time
4
Servings
269
Calories

Shop Ingredients

Makes 4 servings
2 tbs olive oil
Not Available
1 lb raw 31-40 count peeled and deveined shrimp
Not Available
1 Medium shallot, chopped
Not Available
2 Minced Garlic Cloves
Not Available
2 Cans Diced Tomatoes
Not Available
1 can ( 15 oz ) no salt added Wholesome Pantry cannellini beans, drained and rinsed
Not Available
3 cups loosely packed Bowl & Basket baby spinach
Not Available
2 tbs Fresh Lemon Juice
Not Available
1/4 tsp Crushed Red Pepper
Not Available
2 tbs Chopped Fresh Basil
Not Available

Nutritional Information

  • 8 g Fat
  • 1 g Saturated Fat
  • 135 mg Cholesterol
  • 149 mg Sodium
  • 25 g Carbohydrates
  • 6 g Fiber
  • 24 g Protein

Directions

1. In large saucepot, heat 1 tablespoon oil over medium-high heat. Add shrimp; cook 3 minutes or until opaque throughout, turning once. Transfer shrimp to plate; reduce heat to medium.

 

2. In same pot, heat remaining 1 tablespoon oil over medium-high heat. Add shallot; cook and stir 3 minutes or until softened. Add garlic; cook and stir 1 minute. Add tomatoes with their juice and beans; reduce heat to medium. Cook 10 minutes or until slightly thickened.

 

3. Stir in spinach, lemon juice, crushed red pepper, and salt and black pepper to taste; cook 5 minutes. Return shrimp to pot; reduce heat to low and cook 4 minutes. Serve sprinkled with basil.